wHAT    i    oFFER

yOU’VE gOT oPTIONS

Maybe you want to dive into one specific area at your own pace, or maybe you are looking for a community of women who, like you, are on a journey to a healthier and more fulfilling life.…I've got you covered.

I've packaged some foundational wellness topics into self-paced online courses....helping streamline your journey by diving into targeted focus areas. Courses can be a great way to absorb new knowledge at your own pace.

A Private Community of women coming together where we talk health, wellness, life, books, and all.the.other.things. This is NOT your typical on-line community ladies.

We believe that when sleeping women wake, mountains move.

This course is your guide for tapping into the life changing wellness benefits of sleep....and a future where you feel refreshed, courses, and excited to move through your day.

ignite your life

The blueprint you've been waiting for. Learn how to harness your feminine energy and go from disconnected and overwhelmed to vibrant, fulfilled, and exceptionally happy. 

modern simplicity life

A come-as-you-are community of women, linked together by a common goal - living a long, healthy, and vivacious life. Members enjoy an exclusive monthly masterclass, fireside chats, guided meditations, connection with other members, and an optional book club.

“investing in yourself is the best way to spend your resources……because when sleeping women wake, mountains move”