ignite your life

hello

so glad you stopped by

If you’ve been struggling with a cloud of overwhelm, feeling out-of-touch, like you might snap at any moment, or like you are floating through each day….then you need this course because girlfriend,

its time to ignite your life

 Don’t spend one more day living in a body you feel is working against you, or settling for “getting by” in a life that simply feels like it's not yours. You were meant for more. 

 In this course, designed specifically for women, you’ll learn about your unique and beautiful feminine cycle and how to support her…..so she can support you. 

 You’ve heard the flight attendants’ instructions to put your own oxygen mask on before helping others, right? That is exactly what this course can do for you. Learning to tap into the wisdom and energy that is already inside of you will allow you to be the mom, friend, partner, and boss you were destined to become. 

 By aligning with your specific internal make-up, you can feel alive again and live your truest and most beautiful life without overwhelm, guilt, or the need to flip your entire world upside down.

ignite your life

with this Self-Study Course

Use my Blueprint to tap into your unique and beautiful feminine energy!

Learn to Harness the Power of each Phase of your Cycle...while still living in the 'real world'

Stop feeling stifled. Learn to Harness You Feminine Energy so you can Feel Better, have More Energy, and get More Sh!t Done

When Sleeping Women Wake, Mountains Move

**This course is currently unavailable as we add some great updates. Join the Wait List to know when the course is available again (and get a special bonus).

3 Modules with downloadable guides/worksheets to help you ignite your life.

undersatnding [and loving] your feminine internal clock

Throw up a big middle finger to societal norms and stop thinking your body is working against you. Instead, learn to listen to what she is saying by dipping our toes into the phases of your internal clock.

the power of your fifth vital sign

Dive deep into each phase of the cycle, how to track them and what is happening in our bodies...plus, discover how awesome this beautiful internal rhythm is that we have been given.

owning your inner goddess

Discover how you can align with your internal rhythm in daily life, tapping into the benefits and supporting the cycle; increased energy, improved mood, getting more done, and much more. 

Plus, a few special BONUSes to help support you along the way

Ready to harness Your feminine rhythm?

In this course, you’ll get my blueprint - a guide This course is designed to help you tap into your unique and beautiful feminine energy!

I’m Wendy

A forty-something multi-passionate woman living a life more in alignment with my authentic self each and every day. If that sounds a little woo-woo...hear me out.

What I've found is that living a life of true wellness isn't all diets, workouts, calories, and rules. That crap is boring and never worked for me (at least not long term,)

Instead, I believe that true wellness isn't a size of jeans, number on a scale or chiseled abs.....rather, its authentic happiness in life. It's seeing joy in small things and holding space for beautiful and true relationships. Its having fun, getting out in nature, and self care.

Now....I'm not talking the spa day version of self-care....but instead; caring for yourself enough to have your finances in order, get great sleep, fuel your body, mind and soul, and use healthy ways to handle stress.

This is why I'm passionate about Holistic Wellness. Taking in the whole person, every piece that collectively creates the beautiful masterpiece that is a female body. As I continue on my own life-long journey of Holistic Wellness, I have a passion to help other women live their own true and beautiful life, whatever that looks like for her. This course is one of the ways I am doing just that.